Team Fit

Kut4Men Phase 1

This 12-week transformation program for men will get you KUT and  has all the tools you need to get the results you want. Designed by men for men of all fitness levels this simple and easy to follow program  provides the strength, cardio and nutrition you need to get the world-class results you want; all without extensive hours in the gym. This program is the result of TEAM FIT'S expert trainers and dietitian collaborating to bring to you a program that delivers. 

With this program you get

  • Easy print and go program to take to your gym
  • 5 Strength workouts for weeks 1-5
  • 5 Strength workouts for weeks 6-12
  • 6 Cardio workouts to pick from
  • A carb cycle meal plan for weeks 1-4
  • 2 Unique meal plans for weeks 5-12
  • A dedicated Coach
  • A KUT4MEN Team page to connect with others doing the program
  • Exercise Video Demos

So are you ready to get KUT?

Refund Policy

We stand behind our products and your satisfaction with them is important to us. However, because our products are digital goods delivered via Internet download we cannot offer refunds.

Refund requests may be made after you have downloaded our product and are handled on a case by case basis and are issued at our sole discretion. Refund requests, if any, must be made within 24 hours  of your original purchase time and requests must be time stamped and email to us at Please be certain of your commitment to the program before purchase

Our Programs

What Makes Team Fit the Best in Online Personal Training for Women?

We understand women. Our programs are designed specifically for women, by women to meet you wherever you are in your life. Whether you are in the throes of a thriving but stressful career, or are retired and looking to stay active, our diverse and welcoming community of expertly-trained Team Fit coaches will help you pick the program that is perfect for you, exactly where you are, today.

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